BONUS: The Healing Hormones Library!
The ONLY program you need to prevent pregnancy naturally and ditch birth control without fear.
This 6-month membership is for women who want to learn Fertility Awareness Method + prevent pregnancy with 99.9% accuracy.
Were you taught "abstinence only" in your high school?
Were you also taught the false belief that you can get pregnant literally every time you have sex?
You're not alone and I'm here to guide you.
Imagine a world where women everywhere understood the real science behind their hormones + fertility.
Because spoiler alert ... you're actually only fertile 5-7 days a month.
Inside LUNA: Reclaim Your Cycle, you will learn how to naturally prevent pregnancy without hormones.
No birth control? No problem!
It's time for you to follow a framework that takes the guesswork out of avoiding pregnancy.
You'll find everything you need inside of LUNA.
WHAT YOU GET IMMEDIATE ACCESS TO:
6-MONTH LUNA MEMBERSHIP:
- 6-months of virtual FAM coaching
- Community of women doing this with you!
- 2 live zoom calls a month
- Unlimited FAM chart reviews
- Exclusive hormone expert masterclasses
- Discounted private coaching sessions (only available to LUNA members)
ONLINE FAM COURSE:
- 7, self-paced, training modules
- Workbook with detailed FAM graphics + charts to guide you
- Live FAM chart case studies + masterclasses
- Bonus modules for hormone healing, nutrition, and gut health
BONUS - The Healing Hormones Library (for free!)
If you take away ONE thing - I want you to know that you CAN prevent pregnancy naturally + feel confident while doing it.
The decision to join Nina's class was the best decision I could have made.
After listening to Nina's podcast for some time, I finally pulled the trigger to get my IUD removed with the hopes of getting my cycle in check so that I can prevent pregnancy for a short time and then promote it in the upcoming year. The decision to join Nina's class was the best decision I could have made on this journey of regulating my hormones and my cycle. She is so knowledgeable and supportive and after taking her group FAM class I am now a confident cycle tracker! I learned SO much about my hormones, period, and cycle and I definitely now feel more in touch with my body. I now appreciate getting my period and am excited to see the signs that my body is cycling how it is meant to! - Lauren
Frequently Asked Questions
FAM is for anyone looking to get in-tune with their menstrual cycle and understand how their hormones, and fertility, function. FAM is perfect for those seeking a non-hormonal form of birth control or anyone on their conception journey. With FAM, you're making a commitment to track your fertile biomarkers every day with the charting method of your choice!
Absolutely!! FAM is 98-99% effective (SymptoThermal method which I teach!) with perfect use and 98% effective with typical use. FAM is also most effective when working with an instructor, which is what you will get when signing up for LUNA!
FAM provides you with the women's health education when never received growing up. You will learn how your menstrual cycle and fertility actually function. Why cervical mucus is your most fertile sign, and you will have science-backed data in the case of additional fertility supports.
I'm so glad you asked! I am a certified Fertility Awareness Educator through the FEMM teacher program. I am also a certified health coach through the Institute for Integrative Nutrition. In addition, I have completed their advanced courses in hormones and gut health.
In your 3-month LUNA membership, you will have the chance to ask personalized questions with support from myself and the other women in the program. Each month, I will also hold a ZOOM call and pick a couple charts to review live on the call.
Oh my goodness -- so many! Not only will you be able to use the method to support your fertility goals (birth control or conception), but FAM allows you to collect important information about your health and hormone balance. You an identify if you're ovulating regularly, if estrogen and progesterone levels look sufficient, and you can track vital menstrual health signs!
Totally. This is the EXACT lessons I provide my 1:1 clients, but now, I've recorded them into 7 separate modules for you to learn at your own pace. Plus, you will have access to me through your 3-Month Luna membership to get any of your questions answered.
If you are not enjoying LUNA, you can cancel your registration within 30-days of purchase. But, I know that you will LOVE all of the FAM education and support you will receive inside the program 🙂