What We Can Learn from Eastern Medicine to Manage Our Hormones | with Dr. Beth Westie

Dr. Beth Westie was a chiropractor at heart, but she took that knowledge and combined it with her own personal experience with women’s health and hormones. After a miscarriage, some pregnancy issues, and ovarian cysts, Beth started diving into the research regarding her hormones — and why the only things doctors would prescribe her were Vicodin and birth control. We talk about that journey, including diving into Eastern medicine practices in order to heal her cysts, all of the things western medicine gets wrong about women’s bodies, and how you can work to complement your body’s natural cycles.

We Chat About:

• Dr. Beth’s rare pregnancy experience

• Dealing with ovarian cysts

• Why studies are typically done on men and the problem with that

• Diving into eastern medicine

• Balancing your hormones and basal body temperature

• Choosing what foods are best for your cycle

Resources:

• www.drbethwestie.com

• Instagram: instagram.com/drbethwestie

• Facebook: facebook.com/drbethwestie

• YouTube: youtube.com/channel/drbethwestie

Connect With Me:

• Subscribe on Apple Podcasts

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• Learn more about the Heal Your Period online program

• Start your FREE 14-Day Gut Reboot

• Connect on Instagram: @nourishedwithnina

• Private Hormone Coaching