Timing Up Conception & Tracking Your Fertile Window

I’ve been getting a lot of questions lately about improving your chances to conceive and how to track your cycles effectively. I wanted to focus on the best things to do when you’re trying to conceive, and more specifically what we can do to time up conception and some of the tools I use with my clients to help us track our cycle and become as precise as possible around ovulation. I also offer some tips on how to naturally increase your level of fertile cervical mucus which will help with overall fertility!

• LH testing strips

• What to look for in your cervical mucus

• Testing basal body temperature

• Tips for increasing your cervical mucus naturally

Resources:

• Mommed Ovulation Test Strips and Pregnancy Test Kit

• Read: “The First Forty Days”

• Read: “Awakening Fertility”

Connect With Me:

• FREE WORKBOOK – How to Intuitively Connect to Your Menstrual Cycle

• Learn more about the Heal Your Period online program

• Book a Reiki Session

• Book a Tarot Reading

• Private Hormone Coaching

• Let’s be friends on Instagram: @nourishedwithnina