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Healing Hormones Podcast

The Benefits of Having a Doula with Simi Botic


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Simi Botic is a Certified Holistic Health and Anti-Diet Coach, author, barre instructor, and doula. She’s coached and supported women all over the world in her work. Still, after her own experience with childbirth, she became interested in the idea of helping other women during that process as a doula. In this conversation, she shares the stories of her children’s births, how they were different, and how a doula made the experience better. She also talks about what to expect when giving birth and how dropping those expectations is the best thing you can do for yourself.

We Chat About:

  • What got Simi interested in being a doula

  • The differences between her birthing experiences

  • What doulas do during birth

  • The slow birth movement

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