Welcome! I'm Nina.
I’m a Certified Fertility Awareness Educator, Hormone Coach, and Reiki Practitioner.
I teach women FAM for natural birth control and conception, how to support their hormones, and how to live intuitively with their menstrual cycle.
When we are disconnected from our menstrual cycles, we feel disconnected with the ease + flow of our lives.
Learn how to thrive with Fertility Awareness Method, support your period symptoms, and live in harmony with your cycle.
If you're looking for a reliable and non-hormonal form of birth control, or you're trying to optimize conception, you've come to the right place.
Learn about the 4 phases of the cycle and how to support your natural hormones throughout each one.
This workbook was designed to help you live in flow with your cycle. The guide includes food recommendations, mantras, journal prompts, and chakra connections for each phase.
I can’t wait for you to tune-in and connect to your body in this new and beautiful way. Join my email list to get this free download!
Healing Hormones Podcast
Welcome to a space for honest discussions about all things menstrual health and fertility awareness method. It's time we drop the stigma around our periods and start opening up about the beautiful complexity of the body.
Learn from myself, and top women's health experts, as we bring awareness to topics often dismissed in mainstream media and wellness.
Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
