Hey, I'm Nina!
I'm a certified Fertility Awareness Educator and Hormone Coach.
My story might be a lot like yours...
I know exactly what it feels like to struggle with hormone imbalances that affect your life.
From chronic fatigue and anxiety to an endometriosis diagnosis, my menstrual cycle was beginning to control my life.
I experimented with various forms of birth control to support my symptoms, but I never felt quite right while on the pill.
The height of my hormonal struggles was during my years as a middle school choir director.
Traveling between 2 school buildings, teaching over 500 students, working on a masters degree, and planning a choir tour to NYC... it's fair to say I was a tornado of stress hormones.
I was running on large iced coffees and not enough food to get me through the day.
Can you relate?
Eventually my body just couldn't keep up.
My chronic stress had turned into uncontrollable anxiety. I was waking up every morning feeling completely out of body and I didn’t feel like myself at all.
Soon, I began struggling with inconsistent and extremely painful periods, cystic acne, and chronic fatigue. I felt absolutely miserable and I knew it was time to go see my doctors for help.
But like many women struggling with their health and hormones, it’s hard to find the answers we are looking for.
I left my appointments with a prescription for anxiety medication and a recommendation for another form of birth control to boot.
I vividly remember thinking, “This can’t be my ONLY answer. There is something much deeper going on underneath the surface.”
That was the moment that led me towards Fertility Awareness Education and getting certified to coach women on their health + hormones.
Fast-forward to today... and I am a Certified Fertility Awareness Educator through FEMM and a Certified Holistic Health Coaching through The Institute for Integrative Nutrition.
I couldn’t believe how much I never learned about the women’s body and how the menstrual cycle actually functioned!
I finally understood how the pill operated in my body and I learned about the importance of my natural hormones and the 4-phases of the menstrual cycle.
For the first time in my life, I felt such a deep love and connection for my body and her cyclic nature.
Which is exactly why I created LUNA: Reclaim Your Cycle: the only program you need to prevent pregnancy naturally with 99% accuracy and my Healing Hormones Library: all the resources you need to balance hormones naturally.
Fast forward to the present day, I am now the mama of a spirited little Aries girl and I coach women full-time on all things Fertility Awareness Method and hormone health.
I would love nothing more than to support you in reaching your fertility goals with ease.