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Tempdrop Thermometer

Why I Recommend the Tempdrop Wearable Thermometer for Fertility Awareness Method

Cervical Mucus Power Smoothie

Perfect and Typical-Use for Birth Control Methods

Natural Family Planning with Accuracy

Your Most Common Fertility Awareness Questions Answered

How to Get in the Habit of Taking Your Basal Body Temperature with EASE.

Navigating Your 5-6 Day Fertile Window When You Have A “Weird” Cycle?!

Getting to the Root of Hormonal Acne

How to Be 99% Successful with Natural Birth Control

Balancing Blood Sugar

Back to Basics: Balancing Blood Sugar

Let’s keep the conversation going over on Instagram

@nourishedwithnina