Healing Hormones Podcast

The Empowerment of Fertility Awareness | with Nathalie Daudet

HH 35 - Nathalie Daudet_@ IG Wide Art.jpg

Nathalie Daudet is a social worker and certified fertility awareness educator based in Winnipeg, Canada. After searching high and low for a non-hormonal method of birth control, she discovered the magic of the fertility awareness method. She decided to pursue formal training, and now she teaches women how to use the fertility awareness method as an effective form of birth control through the Fertility Awareness Project. We talk all about who the fertility awareness method is for, the things you need to know when using it as a method of birth control, and different methods for tracking.

We Chat About:

  • What led to Nathalie becoming a fertility awareness educator

  • Who fertility awareness is for

  • What the fertility awareness method is

  • Making sense of your cervical mucus cues

  • Understanding your basal body temperature

  • Apps for fertility tracking

  • Finding the fertility awareness method that works for you


Connect With Me:

Share this post with a friend!

Related Episodes


Hi, I’m Nina! I’m a Certified Fertility Awareness Educator, Hormone Coach, and Reiki Practitioner.

Illustration of headphones

The Podcast:


Learn about the 4 phases of the cycle and how to support your natural hormones throughout each one.

E-Book Cover: How to Intuitively Connect to your Menstrual Cycle
Something went wrong. Please check your entries and try again.

Let’s keep the conversation going over on Instagram