Healing Hormones Podcast

Getting to the Root of Your Period Pain | with Le’Nise Brothers

HH 42 - Le'Nise Brothers_@ IG Wide Art.jpg

Le’Nise Brothers has helped SO many women with their hormonal issues, ranging from PMS, PCOS, fibroids, endometriosis, heavy, painful, missing, or irregular periods, postnatal depletion, and more. She covers the hormone bases! Le’Nise is a registered nutritionist, a yoga teacher, the host of the Period Story Podcast, and a women’s health, hormone, and menstruation coach. You will find so much wisdom in the way she approaches women’s health, helping women connect to their bodies, reduce their stress levels, and get to the root of what’s going on.

We Chat About:

  • Focusing on where you can make an impact

  • The importance of a good night’s rest

  • Using your breath to move through stress

  • Finding the root cause of your period pain

  • Supplements for period pain

  • Using CBD for period pain


Connect With Me:

Share this post with a friend!

Related Episodes


Hi, I’m Nina! I’m a Certified Fertility Awareness Educator, Hormone Coach, and Reiki Practitioner.

Illustration of headphones

The Podcast:


Learn about the 4 phases of the cycle and how to support your natural hormones throughout each one.

E-Book Cover: How to Intuitively Connect to your Menstrual Cycle
Something went wrong. Please check your entries and try again.

Let’s keep the conversation going over on Instagram