fbpx

Healing Hormones Podcast

My Interview on the Fempower Health Podcast


HH 49 - Liz Garster_@ IG Wide Art.jpg

We’re switching things up today! You’re going to hear an interview I did on Fempower Health with Georgie Kovacs. This time I’m the guest as Georgie asks questions around all things hormones!

We talk about my background and how I got into the work I do, how to know when your hormones are out of balance, what it’s like working with a coach, my reiki practice, and more. I loved being on the other side of the mic with Georgie, and I know you’ll learn some things about me and my journey that you don’t usually get.

We Chat About:

  • How hormonal imbalance affects our health

  • How you feel during each of your cycles

  • How to take notice of a hormone imbalance

  • What it’s like working with a coach

  • When to take tests

  • Reiki and other tools for healing

  • My greatest hope for women’s health

Resources:

Connect With Me:

Share this post with a friend!

Related Episodes

nina-circle-sidebar

Hi, I’m Nina! I’m a Certified Fertility Awareness Educator, Hormone Coach, and Reiki Practitioner.

Illustration of headphones

The Podcast:

FREE DOWNLOAD:

Learn about the 4 phases of the cycle and how to support your natural hormones throughout each one.

E-Book Cover: How to Intuitively Connect to your Menstrual Cycle
Something went wrong. Please check your entries and try again.
line-purple

Let’s keep the conversation going over on Instagram