2nd Trimester Update and Community Q+A

In this episode, I want to update everyone on how my pregnancy is going, and then I’m going to dedicate some time to answering your questions on birth control, pregnancy, and ovulation. I would love to do more Q+A’s in the future, so if you have any questions, reach out to me on Instagram @nourishedwithnina!

We Chat About:

• How my 2nd trimester is going

• Tension headaches and acupuncture

• Nutrition for pregnancy

• Natural remedies for pregnancy symptoms

• Getting your period back

• Hormones + mental health

• Feeling confident in alternative methods of birth control

Resources:

• Prenatal Nutrition + Real Food for Pregnancy | with Lily Nichols

• Ditch Birth Control + Learn the Fertility Awareness Method

Connect With Me:

• FREE WORKBOOK – How to Intuitively Connect to Your Menstrual Cycle

• Learn more about the Heal Your Period online program

• Book a Reiki Session

• Book a Tarot Reading

• Private Hormone Coaching

• Let’s be friends on Instagram: @nourishedwithnina