Healing Hormones Podcast

2nd Trimester Update and Community Q+A

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In this episode, I want to update everyone on how my pregnancy is going, and then I’m going to dedicate some time to answering your questions on birth control, pregnancy, and ovulation. I would love to do more Q+A’s in the future, so if you have any questions, reach out to me on Instagram @nourishedwithnina!

We Chat About:

  • How my 2nd trimester is going

  • Tension headaches and acupuncture

  • Nutrition for pregnancy

  • Natural remedies for pregnancy symptoms

  • Getting your period back

  • Hormones + mental health

  • Feeling confident in alternative methods of birth control


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Hi, I’m Nina! I’m a Certified Fertility Awareness Educator, Hormone Coach, and Reiki Practitioner.

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The Podcast:


Learn about the 4 phases of the cycle and how to support your natural hormones throughout each one.

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Let’s keep the conversation going over on Instagram