Healing Hormones Podcast

Trust in Your Self-Worth + Get Curious with Mollie Birney


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It’s time to get curious! Mollie Birney is a clinical coach with therapeutic roots. She provides mental health minded life coaching to high-achieving professionals who are seeking efficient, authentic transitions and behavioral change. With years of experience as a therapist and with inpatient, residential, and outpatient treatment programs, she brings a unique, clinical perspective to the coaching world. We dive into questioning our thought patterns: are they true or not? It’s time to rethink the identities we’ve built up for ourselves and take the steps to leap into something new.

We Chat About:

  • The difference between a therapist and a coach

  • Destructive thinking

  • Determining which thoughts are true

  • Our value of certainty

  • Trusting in your own worth

  • Letting go of control

Resources:

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