Trust in Your Self-Worth + Get Curious with Mollie Birney

It’s time to get curious! Mollie Birney is a clinical coach with therapeutic roots. She provides mental health minded life coaching to high-achieving professionals who are seeking efficient, authentic transitions and behavioral change. With years of experience as a therapist and with inpatient, residential, and outpatient treatment programs, she brings a unique, clinical perspective to the coaching world. We dive into questioning our thought patterns: are they true or not? It’s time to rethink the identities we’ve built up for ourselves and take the steps to leap into something new.

We Chat About:

• The difference between a therapist and a coach

• Destructive thinking

• Determining which thoughts are true

• Our value of certainty

• Trusting in your own worth

• Letting go of control

Resources:

• molliebirney.com

• Instagram: @mbclinicalcoaching

• catchyourbreathretreats.com

Connect With Me:

• FREE WORKBOOK – Learn how to support the four phases of your cycle!

• Private Hormone and FAM Coaching

• Book a Reiki Session

• Let’s be friends on Instagram: @nourishedwithnina