Healing Hormones Podcast

Finding Balance in Pregnancy, Motherhood, Health + Life with Meg Langston

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Meg Langston is a nutritional therapy practitioner and restorative wellness practitioner. She works with women to help restore their metabolic health in order to recover from hormone imbalances, restore periods, and cure digestive dysfunction. She has one little boy and is currently pregnant. We talk about giving yourself a ton of grace during your pregnancy and motherhood journey. When you’re in the wellness space and interested in holistic health, you can wind up putting a lot of pressure on yourself to expect things to happen a certain way. But in life, and especially pregnancy and parenting, there is so much we can’t control directly. We talk about how her first birth went, how she’s approaching things differently this time around, and overall advice around hormonal supplementation.

We Chat About:

  • Finding balance in your birthing approach

  • Giving yourself grace during birth

  • How Meg’s second pregnancy is different

  • Prenatals + the supplements Meg is taking

  • The benefits of managing symptoms before tackling the root cause


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